Precision Counseling Consultants
At Precision Counseling Consultants we specialize in providing comprehensive mental performance counseling for athletes across all levels and disciplines.
Erin Wesley – LCPC
Email Erin
Is Mental Performance Counseling Right for Me?
At Precision Counseling Consultants we provide comprehensive mental performance counseling for athletes across all levels and executives in search of optimized performance. Led by a Licensed Clinical Professional Counselor (LCPC), our services are dedicated to enhancing performance through personalized mental training strategies. We help individuals overcome performance anxiety, improve focus, build resilience, and develop the mental toughness needed to excel in both competitive sport environments and high demand professional settings. With a deep understanding of both mental health and the unique challenges faced in mental performance, we offer a supportive and confidential environment to unlock your full potential and achieve peak performance.
Our Mission and Values
Precision Counseling Consultants exists to empower people to think, feel, and perform at their very best in both life and sports environments. We always put our clients’ needs first. We are professional, ethical and trained to assist you in reaching your goals.
We are open to feedback, being challenged, and seeing alternative perspectives. We are collaborative in our approach and recognize the importance of client investment and input in their journey towards their best selves.
The skills developed in our sessions will increase you/your athlete’s self-awareness, focus, internal motivation, enhance resilience, build confidence, strengthen emotion management, and teach you/your athlete to perform at his or her best under stress, on-demand, and even while fatigued.
What is Mental Performance Counseling?
Mental Performance Counseling addresses a variety of aspects of sport with the intention of supporting mental wellbeing and optimal performance. Mindset training is a crucial component of sport performance and encourages athletes to build skills that benefit them in all areas of their lives. Whether your goal is to increase confidence, improve focus, harness motivation, support team cohesion or perform with more consistency, we can help.
At Precision Counseling Consultants we recognize that athletes are best supported by a holistic/team approach. We collaborate with other helping professionals like physical therapists, athletic trainers, and medical doctors to address the athlete’s presenting concern, as needed. We will work with the athlete’s social supports, coaches and family members, to implement and manage the changes they desire.
Services
Executive Performance Counseling
Work one on one or with your organization’s team to restore your mental wellbeing and optimize performance levels.
Leadership Training
Precision Counseling Consultants specializes in leadership development for athletes, coaches, and professionals. Great leadership supports team culture and drives success.
Assessments
Assessments include information gathering sessions that are utilized to identify patterns in athlete perception, thought and behaviors that impact performance and mental health. This information allows your provider to quickly and reliably define your existing mindset, identify strengths and areas for growth, and customize an appropriate path to achieving your personal and performance goals.
Team Sessions
Precision Counseling Consultants offers in person and virtual sessions custom fit to the unique needs, priorities, and dynamics of programs of all sizes. Precision Counseling Consultants works with teams of all levels, from high school and collegiate programs to professional organizations and Olympic teams.
Workshop and Presentations
Whether it’s mental health, team mentality, or performance optimization, Precision Counseling Consultants facilitates workshops and trainings to fit your needs. Contact us to discuss a custom workshop or presentation for your team. Virtual options are also available.
Guiding Principles
Compassion
We are dedicated to understanding and supporting each athlete’s unique journey with care, empathy, and respect.
Integrity
We uphold the highest ethical standards, ensuring honesty, transparency, and trust in every aspect of our work.
Excellence
We are committed to delivering the highest quality of mental performance counseling, continually striving for growth.
Collaboration
We believe in the power of teamwork, working closely with athletes, coaches, and support systems to create a unified experience.
We’d Love to Hear From You
Phone Number
(847) 341-0165
Business Hours
7am-7pm M-F
Email
erinwesley@precisioncounselingconsultants.com